Pain garni poulet curry
Nutritional Overview
Sandwich industriel de type pain garni au poulet curry avec oignons frits. Les valeurs sont estimées à partir de l’étiquette visible pour une portion de 230 gr. Les valeurs manquantes ou illisibles ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 598 calories, Pain garni poulet curry is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pain garni poulet curry provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (69g), Pain garni poulet curry is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pain garni poulet curry provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain garni poulet curry with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain contributes 290 calories (48% of total calories).
• Protein sources: pain, poulet provide essential amino acids for muscle health.
• Energy sources: pain, sauce curry, oignons frits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain
120gr
Protein: 9g
| Carbs: 54g
| Fat: 3g
poulet
55gr
Protein: 12g
| Carbs: 0g
| Fat: 8g
sauce curry
35gr
Protein: 1g
| Carbs: 8g
| Fat: 8g
oignons frits
20gr
Protein: 0g
| Carbs: 7g
| Fat: 3g
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