pain frit farci
Nutritional Overview
Un pain frit farci au fromage, riche en matières grasses et glucides. Certaines valeurs sont estimées en raison du manque de détails visuels internes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, pain frit farci is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• pain frit farci contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), pain frit farci is an excellent energy source for active individuals and athletes.
• High in fats (35g), pain frit farci provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests pain frit farci should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile de friture contributes 270 calories (52% of total calories).
• Protein sources: farine de blé, fromage fondu provide essential amino acids for muscle health.
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
100gr
Protein: 5g
| Carbs: 38g
| Fat: 1g
huile de friture
30gr
Protein: 0g
| Carbs: 0g
| Fat: 30g
fromage fondu
30gr
Protein: 4g
| Carbs: 1g
| Fat: 4g
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