Pain frit au miel
Nutritional Overview
Ce plat est une tranche de pain frite recouverte de miel. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent manquer, donc les valeurs inconnues sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pain frit au miel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Pain frit au miel is an excellent energy source for active individuals and athletes.
• Pain frit au miel contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pain frit au miel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huile de friture contributes 81 calories (39% of total calories).
• Energy sources: Pain, Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain
30gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Huile de friture
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Miel
12gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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