Pain et pâté
Nutritional Overview
L'assiette contient une tranche de pain et une portion de pâté. Les valeurs sont estimées, certains nutriments comme le sucre sont approximés ou manquants et notés à 0 si inconnus.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pain et pâté provides moderate energy and can fit well into most balanced meal plans.
• Pain et pâté contains 6g of protein, providing a modest contribution to your daily protein intake.
• Pain et pâté provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Pain et pâté contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pain et pâté with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mousse de canard contributes 150 calories (56% of total calories).
• Protein sources: Pain, mousse de canard provide essential amino acids for muscle health.
• Energy sources: Pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain
40gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
mousse de canard
50gr
Protein: 8g
| Carbs: 2g
| Fat: 12g
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