Pain et boulettes de viande
Nutritional Overview
Un repas composé de pain baguette accompagné de boulettes de viande grillées, offrant un bon équilibre entre protéines et glucides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pain et boulettes de viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pain et boulettes de viande provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Pain et boulettes de viande is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pain et boulettes de viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pain et boulettes de viande provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boulettes de viande contributes 450 calories (60% of total calories).
Detailed Ingredient Breakdown
Pain baguette
Protein: 0g
| Carbs: 0g
| Fat: 0g
Boulettes de viande
Protein: 0g
| Carbs: 0g
| Fat: 0g
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