Pain d'épice foie gras
Nutritional Overview
Tranches de pain d'épice aux figues garnies de foie gras et d'une cuillerée de confit de Noël. Valeurs estimées, certains apports peuvent varier légèrement.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 243 calories, Pain d'épice foie gras provides moderate energy and can fit well into most balanced meal plans.
• Pain d'épice foie gras offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Pain d'épice foie gras is an excellent energy source for active individuals and athletes.
• High in fats (32g), Pain d'épice foie gras provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain d'épice foie gras with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie gras contributes 140 calories (58% of total calories).
• Protein sources: pain d'épice aux figues, foie gras provide essential amino acids for muscle health.
• Energy sources: pain d'épice aux figues, confit de Noël supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain d'épice aux figues
25gr
Protein: 4g
| Carbs: 30g
| Fat: 2g
foie gras
20gr
Protein: 6g
| Carbs: 0g
| Fat: 30g
confit de Noël
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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