Pain des fleurs sarrasin et cancoillotte
Nutritional Overview
Ce repas contient du pain des fleurs au sarrasin avec une cuillère à café de cancoillotte, offrant un apport modéré en graisses et protéines, et faible en glucides et sucres.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Pain des fleurs sarrasin et cancoillotte provides moderate energy and can fit well into most balanced meal plans.
• Pain des fleurs sarrasin et cancoillotte provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Pain des fleurs sarrasin et cancoillotte contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pain des fleurs sarrasin et cancoillotte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain des fleurs sarrasin contributes 105 calories (78% of total calories).
• Energy sources: pain des fleurs sarrasin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain des fleurs sarrasin
30gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
cancoillotte
10gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
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