Pain de mie nature
Nutritional Overview
Tranches de pain de mie nature à base de farine de blé, eau, sucre, huile végétale, levure, sel et lait en poudre. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Pain de mie nature provides moderate energy and can fit well into most balanced meal plans.
• Pain de mie nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (47g), Pain de mie nature is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Pain de mie nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pain de mie nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 170 calories (64% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Lait en poudre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
60gr
Protein: 6g
| Carbs: 34g
| Fat: 1g
Sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Huile végétale
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Levure
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eau
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait en poudre
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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