Pain de mie en cœur
Nutritional Overview
Ce repas contient une tranche de pain de mie en forme de cœur. Les valeurs nutritionnelles sont estimées pour 30g de pain de mie. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain de mie en cœur is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Pain de mie en cœur provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pain de mie en cœur is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Pain de mie en cœur with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain de mie contributes 70 calories (100% of total calories).
• Energy sources: Pain de mie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain de mie
30gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
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