pain de maïs marocain
Nutritional Overview
Ce pain de maïs marocain est composé principalement de semoule de maïs, de farine de blé et d'une petite quantité d'huile végétale. Les valeurs nutritionnelles sont estimées et certains ingrédients internes ne sont pas visibles, donc les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, pain de maïs marocain provides moderate energy and can fit well into most balanced meal plans.
• pain de maïs marocain contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), pain de maïs marocain is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, pain de maïs marocain is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. pain de maïs marocain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule de maïs contributes 150 calories (68% of total calories).
• Protein sources: semoule de maïs provide essential amino acids for muscle health.
• Energy sources: semoule de maïs, farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semoule de maïs
80gr
Protein: 3g
| Carbs: 30g
| Fat: 2g
farine de blé
40gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
huile végétale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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