Pain croustillant aux graines
Nutritional Overview
Deux tranches fines de pain complet croustillant aux graines, poids estimé visible de 43 gr. Les valeurs sont estimées à partir de l'image; les ingrédients non visibles ou inconnus sont mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Pain croustillant aux graines provides moderate energy and can fit well into most balanced meal plans.
• Pain croustillant aux graines provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Pain croustillant aux graines is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pain croustillant aux graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain complet aux graines contributes 108 calories (100% of total calories).
• Protein sources: pain complet aux graines provide essential amino acids for muscle health.
• Energy sources: pain complet aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain complet aux graines
43gr
Protein: 4g
| Carbs: 18g
| Fat: 3g
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