Pain complet tranches
Nutritional Overview
Deux tranches de pain complet visibles. Valeurs estimées pour 60g. Aucun autre ingrédient identifiable. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Pain complet tranches provides moderate energy and can fit well into most balanced meal plans.
• Pain complet tranches contains 6g of protein, providing a modest contribution to your daily protein intake.
• Pain complet tranches provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pain complet tranches is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pain complet tranches provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 160 calories (100% of total calories).
• Protein sources: Pain complet provide essential amino acids for muscle health.
• Energy sources: Pain complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain complet
60gr
Protein: 6g
| Carbs: 28g
| Fat: 2g
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