Pain complet tranché
Nutritional Overview
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimées pour ce type de pain. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Pain complet tranché provides moderate energy and can fit well into most balanced meal plans.
• Pain complet tranché contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pain complet tranché provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pain complet tranché is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pain complet tranché is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 140 calories (100% of total calories).
• Protein sources: Pain complet provide essential amino acids for muscle health.
• Energy sources: Pain complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain complet
50gr
Protein: 5g
| Carbs: 24g
| Fat: 2g
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