Pain complet aux graines
Nutritional Overview
Deux tranches de pain complet aux graines, pesant 41g au total. Les valeurs nutritionnelles sont estimées pour ce type de pain. Les valeurs manquantes sont fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain complet aux graines is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Pain complet aux graines provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pain complet aux graines is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pain complet aux graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet aux graines contributes 90 calories (100% of total calories).
• Protein sources: Pain complet aux graines provide essential amino acids for muscle health.
• Energy sources: Pain complet aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain complet aux graines
41gr
Protein: 3g
| Carbs: 16g
| Fat: 1g
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