Pain complet aux graines
Nutritional Overview
Ce repas contient deux tranches de pain complet aux graines (environ 70g au total). Les valeurs nutritionnelles sont estimées pour ce type de pain. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain complet aux graines contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Pain complet aux graines is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Pain complet aux graines is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pain complet aux graines provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
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