Pain brioche
Nutritional Overview
Pain brioché riche en glucides et lipides, modéré en protéines, contient environ 8g de sucres, à consommer avec modération.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pain brioche provides moderate energy and can fit well into most balanced meal plans.
• Pain brioche contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Pain brioche is an excellent energy source for active individuals and athletes.
• Pain brioche contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pain brioche with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain brioche contributes 270 calories (100% of total calories).
• Protein sources: pain brioche provide essential amino acids for muscle health.
• Energy sources: pain brioche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain brioche
70gr
Protein: 7g
| Carbs: 40g
| Fat: 9g
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