Pain brioché aux pépites
Nutritional Overview
Morceau de pain brioché moelleux avec pépites de chocolat. Estimation visuelle des quantités et valeurs nutritionnelles. Les valeurs non clairement visibles ou inconnues ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Pain brioché aux pépites provides moderate energy and can fit well into most balanced meal plans.
• Pain brioché aux pépites contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Pain brioché aux pépites is an excellent energy source for active individuals and athletes.
• Pain brioché aux pépites contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pain brioché aux pépites with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain brioché contributes 228 calories (80% of total calories).
• Protein sources: pain brioché provide essential amino acids for muscle health.
• Energy sources: pain brioché, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain brioché
75gr
Protein: 6g
| Carbs: 37g
| Fat: 6g
pépites de chocolat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!