Nutritional Overview
Ce repas comprend du pain de campagne, du beurre doux Président et de la confiture 4 fruits rouges. Les valeurs nutritionnelles sont estimées, certains apports sont inconnus et fixés à 0. Le score santé est modéré en raison de la teneur en sucre et en matières grasses.
Health Insights & Benefits
• Pain, beurre, confiture contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain, beurre, confiture contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Pain, beurre, confiture is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pain, beurre, confiture provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain, beurre, confiture with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain de campagne contributes 150 calories (41% of total calories).
• Protein sources: Pain de campagne provide essential amino acids for muscle health.
• Energy sources: Pain de campagne, Confiture 4 fruits rouges supply carbohydrates for quick energy.
