Pain beurre
Nutritional Overview
Tranche de pain blanc avec une généreuse couche de beurre. Les valeurs sont estimées, certains apports comme les fibres sont manquants et notés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain beurre contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Pain beurre is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pain beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pain beurre should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 160 calories (50% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
50gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
beurre
20gr
Protein: 1g
| Carbs: 2g
| Fat: 19g
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