Pain beurré
Nutritional Overview
Deux tranches de pain grillé avec du beurre. Les valeurs nutritionnelles sont estimées. Le sucre est faible et les protéines sont limitées. Le beurre augmente la teneur en graisses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Pain beurré provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, Pain beurré is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Pain beurré is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pain beurré with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain grillé contributes 100 calories (74% of total calories).
• Protein sources: pain grillé provide essential amino acids for muscle health.
• Energy sources: pain grillé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain grillé
30gr
Protein: 3g
| Carbs: 15g
| Fat: 1g
fromage
10gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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