Pain Banane Chocolat
Nutritional Overview
Pain à base de banane et pépites de chocolat, riche en glucides avec une teneur modérée en lipides et protéines.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain Banane Chocolat contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain Banane Chocolat contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Pain Banane Chocolat is an excellent energy source for active individuals and athletes.
• Pain Banane Chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pain Banane Chocolat provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 150 calories (43% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Banane, Farine de blé, Pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banane
100gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
Farine de blé
100gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
Pépites de chocolat
30gr
Protein: 1g
| Carbs: 12g
| Fat: 11g
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