Pain avec beurre
Nutritional Overview
Ce repas se compose de pain blanc tartiné de beurre. Les valeurs nutritionnelles sont estimées et certains éléments comme les fibres ou micronutriments ne sont pas inclus car non visibles. Les quantités sont approximatives selon l'image.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain avec beurre contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain avec beurre contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (46g), Pain avec beurre is an excellent energy source for active individuals and athletes.
• High in fats (17g), Pain avec beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pain avec beurre should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 250 calories (68% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
80gr
Protein: 6g
| Carbs: 45g
| Fat: 2g
beurre
15gr
Protein: 1g
| Carbs: 1g
| Fat: 15g
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