Pain avec beurre
Nutritional Overview
Tranche de pain blanc avec une généreuse couche de beurre. Les valeurs pour le sucre sont estimées, et les quantités sont approximatives selon l'image. Valeurs manquantes fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pain avec beurre provides moderate energy and can fit well into most balanced meal plans.
• Pain avec beurre contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pain avec beurre provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Pain avec beurre contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pain avec beurre should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 140 calories (54% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
50gr
Protein: 4g
| Carbs: 27g
| Fat: 1g
beurre
15gr
Protein: 1g
| Carbs: 1g
| Fat: 13g
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