Pain avec beurre
Nutritional Overview
Ce repas contient trois tranches de pain blanc, deux d'entre elles tartinées de beurre. Les valeurs nutritionnelles sont estimées, certains éléments comme les sucres sont approximés.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain avec beurre contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain avec beurre contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Pain avec beurre is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pain avec beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain avec beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 240 calories (65% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
90gr
Protein: 6g
| Carbs: 36g
| Fat: 2g
beurre
20gr
Protein: 1g
| Carbs: 2g
| Fat: 20g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!