Pain aux raisins
Nutritional Overview
Un pain aux raisins composé de pâte feuilletée, de crème pâtissière et de raisins secs. Les valeurs sont estimées, certains détails nutritionnels peuvent être manquants.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain aux raisins contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain aux raisins contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Pain aux raisins is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pain aux raisins provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pain aux raisins should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 250 calories (60% of total calories).
• Protein sources: pâte feuilletée provide essential amino acids for muscle health.
• Energy sources: pâte feuilletée, crème pâtissière, raisins secs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte feuilletée
80gr
Protein: 4g
| Carbs: 28g
| Fat: 15g
crème pâtissière
40gr
Protein: 2g
| Carbs: 12g
| Fat: 4g
raisins secs
20gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
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