Pain aux raisins
Nutritional Overview
Un pain aux raisins feuilleté avec une garniture de crème pâtissière et de raisins secs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain aux raisins is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Pain aux raisins contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Pain aux raisins is an excellent energy source for active individuals and athletes.
• High in fats (16g), Pain aux raisins provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain aux raisins with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 150 calories (167% of total calories).
Detailed Ingredient Breakdown
pâte feuilletée
Protein: 0g
| Carbs: 0g
| Fat: 0g
raisins secs
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème pâtissière
Protein: 0g
| Carbs: 0g
| Fat: 0g
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