Pain aux carottes et noix
Nutritional Overview
Ce pain sucré contient de la farine de blé, des carottes râpées, des noix, du sucre et un peu d'œuf. Les valeurs sont estimées et certains ingrédients mineurs peuvent manquer (valeurs inconnues notées à 0).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain aux carottes et noix contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain aux carottes et noix contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Pain aux carottes et noix is an excellent energy source for active individuals and athletes.
• Pain aux carottes et noix contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pain aux carottes et noix with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (38% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Carottes râpées, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Carottes râpées
30gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Noix
15gr
Protein: 2g
| Carbs: 2g
| Fat: 9g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Œuf
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!