Pain au chocolat tartiné
Nutritional Overview
Tranche de pain brioché tartinée de pâte à tartiner chocolat-noisette. Les valeurs sont estimées, certains apports peuvent varier. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain au chocolat tartiné contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain au chocolat tartiné contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Pain au chocolat tartiné is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pain au chocolat tartiné provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pain au chocolat tartiné should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain brioché contributes 180 calories (56% of total calories).
• Protein sources: Pain brioché provide essential amino acids for muscle health.
• Energy sources: Pain brioché, Pâte à tartiner chocolat-noisette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain brioché
50gr
Protein: 4g
| Carbs: 30g
| Fat: 4g
Pâte à tartiner chocolat-noisette
20gr
Protein: 2g
| Carbs: 10g
| Fat: 11g
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