Pahar de must 150ml
Nutritional Overview
Un pahar de 150 ml de must conține aproximativ 120 calorii, fiind bogat în carbohidrați naturali proveniți din zahărul din struguri, cu un conținut neglijabil de proteine și grăsimi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pahar de must 150ml provides moderate energy and can fit well into most balanced meal plans.
• Pahar de must 150ml provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Pahar de must 150ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Must de struguri contributes 120 calories (100% of total calories).
• Energy sources: Must de struguri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Must de struguri
150gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
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