Pahar cu ulei de măsline
Nutritional Overview
Paharul conține aproximativ 15 grame de ulei de măsline. Nu conține proteine, carbohidrați sau zahăr. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 119 calories, Pahar cu ulei de măsline provides moderate energy and can fit well into most balanced meal plans.
• Pahar cu ulei de măsline contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pahar cu ulei de măsline provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei de măsline contributes 119 calories (100% of total calories).
Detailed Ingredient Breakdown
ulei de măsline
15gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
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