Pahar cu suc roșu
Nutritional Overview
Imaginea prezintă un pahar cu o băutură roșie, cel mai probabil suc de fructe. Valorile nutriționale sunt estimate pe baza unui suc standard de fructe. Informațiile exacte despre ingrediente nu sunt vizibile, așa că unele valori pot fi aproximative sau lipsă.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pahar cu suc roșu is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Pahar cu suc roșu provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Pahar cu suc roșu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suc de fructe (posibil de struguri sau fructe de pădure) contributes 90 calories (100% of total calories).
• Energy sources: suc de fructe (posibil de struguri sau fructe de pădure) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suc de fructe (posibil de struguri sau fructe de pădure)
200gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
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