pahar cu suc de mere
Nutritional Overview
Imaginea prezintă un pahar cu suc de mere (aprox. 250ml). Valorile nutriționale sunt estimate pentru suc de mere neîndulcit. Nu sunt vizibile alte ingrediente. Valorile lipsă sunt setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, pahar cu suc de mere provides moderate energy and can fit well into most balanced meal plans.
• pahar cu suc de mere provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing pahar cu suc de mere with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suc de mere contributes 120 calories (100% of total calories).
• Energy sources: suc de mere supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suc de mere
250gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
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