Pahar cu M&M's
Nutritional Overview
Paharul conține aproximativ 180 grame de bomboane M&M's cu ciocolată. Valorile nutriționale sunt estimate pe baza mediei pentru acest tip de produs. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pahar cu M&M's is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Pahar cu M&M's contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pahar cu M&M's provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Pahar cu M&M's contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Pahar cu M&M's should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: M&M's bomboane cu ciocolată contributes 75 calories (100% of total calories).
• Protein sources: M&M's bomboane cu ciocolată provide essential amino acids for muscle health.
• Energy sources: M&M's bomboane cu ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
M&M's bomboane cu ciocolată
15gr
Protein: 5g
| Carbs: 13g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!