Pahar cu cola
Nutritional Overview
Băutură carbogazoasă de tip cola, conține zahăr și arome artificiale. Valorile estimative se bazează pe o porție standard de 330ml. Ingredientele fără calorii au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pahar cu cola is a low-calorie option with only 3 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Pahar cu cola is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Pahar cu cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 140 calories (4667% of total calories).
Detailed Ingredient Breakdown
Apă carbogazoasă
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Colorant caramel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arome naturale
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cofeină
Protein: 0g
| Carbs: 0g
| Fat: 0g
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