Paella Valenciana
Nutritional Overview
Paella tradicional valenciana amb arròs, carn de conill i pollastre, bajoques, garrofó i cargols.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Paella Valenciana is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paella Valenciana provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Paella Valenciana is an excellent energy source for active individuals and athletes.
• High in fats (25g), Paella Valenciana provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Paella Valenciana is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arròs contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
arròs
Protein: 0g
| Carbs: 0g
| Fat: 0g
conill
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollastre
Protein: 0g
| Carbs: 0g
| Fat: 0g
bajoques
Protein: 0g
| Carbs: 0g
| Fat: 0g
garrofó
Protein: 0g
| Carbs: 0g
| Fat: 0g
cargols
Protein: 0g
| Carbs: 0g
| Fat: 0g
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