Paella con pollo y judías
Nutritional Overview
Plato tradicional de paella preparado con arroz, pollo, pimientos verdes, judías, aceite de oliva y limón.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 590 calories, Paella con pollo y judías is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paella con pollo y judías provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Paella con pollo y judías is an excellent energy source for active individuals and athletes.
• High in fats (22g), Paella con pollo y judías provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Paella con pollo y judías is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz contributes 250 calories (42% of total calories).
Detailed Ingredient Breakdown
arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
judías
Protein: 0g
| Carbs: 0g
| Fat: 0g
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