Pacoquinha Zero Açúcar
Nutritional Overview
Pacoquinha zero açúcar feita com amendoim torrado, adoçante natural e farinha de amendoim, isenta de açúcares adicionados, rica em proteínas e gorduras saudáveis.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pacoquinha Zero Açúcar provides moderate energy and can fit well into most balanced meal plans.
• Pacoquinha Zero Açúcar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Pacoquinha Zero Açúcar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pacoquinha Zero Açúcar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amendoim torrado contributes 90 calories (75% of total calories).
• Protein sources: Amendoim torrado provide essential amino acids for muscle health.
• Energy sources: Amendoim torrado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Amendoim torrado
30gr
Protein: 7g
| Carbs: 8g
| Fat: 6g
Adoçante natural
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Farinha de amendoim
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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