Pacchetto di Tuc Snack
Nutritional Overview
Pack of Tuc salted crackers with 360 kcal, moderate protein and fats, high in carbs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pacchetto di Tuc Snack contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Pacchetto di Tuc Snack contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Pacchetto di Tuc Snack is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pacchetto di Tuc Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pacchetto di Tuc Snack with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscotti salati Tuc contributes 360 calories (100% of total calories).
• Protein sources: Biscotti salati Tuc provide essential amino acids for muscle health.
• Energy sources: Biscotti salati Tuc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscotti salati Tuc
100gr
Protein: 5g
| Carbs: 45g
| Fat: 15g
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