Pacchetto Creker
Nutritional Overview
Un terzo di pacchetto di creker a moderato contenuto calorico, ricco di carboidrati complessi e con pochi zuccheri.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, Pacchetto Creker provides moderate energy and can fit well into most balanced meal plans.
• Pacchetto Creker provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Pacchetto Creker is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pacchetto Creker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farina di grano contributes 83 calories (71% of total calories).
• Energy sources: Farina di grano supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farina di grano
20gr
Protein: 2g
| Carbs: 17g
| Fat: 1g
Olio vegetale
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Sale
Protein: 0g
| Carbs: 0g
| Fat: 0g
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