Pa amb formatge i pollastre
Nutritional Overview
Un plat amb pa torrat amb formatge, pollastre arrebossat i patates bullides, amb una mica de salsa de tomàquet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Pa amb formatge i pollastre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pa amb formatge i pollastre provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Pa amb formatge i pollastre is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pa amb formatge i pollastre provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pa amb formatge i pollastre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollastre arrebossat contributes 180 calories (33% of total calories).
Detailed Ingredient Breakdown
Pa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Formatge
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollastre arrebossat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patata bullida
Protein: 0g
| Carbs: 0g
| Fat: 0g
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