Pé de Moleque
Nutritional Overview
Pé de moleque é um doce tradicional brasileiro feito principalmente de amendoim, açúcar e xarope de glicose. Os valores nutricionais são estimados para uma porção de 15g. Valores ausentes foram definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pé de Moleque is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Pé de Moleque is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Pé de Moleque is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Pé de Moleque should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amendoim contributes 38 calories (51% of total calories).
• Energy sources: açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amendoim
7gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
açúcar
7gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
xarope de glicose
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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