Owocowa przekąska
Nutritional Overview
Przekąska składa się z kawałków jabłka i arbuza. Brak innych widocznych składników. Wartości odżywcze oszacowane na podstawie typowych porcji. Brakujące wartości ustawiono na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Owocowa przekąska is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Owocowa przekąska provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Owocowa przekąska is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jabłko contributes 52 calories (58% of total calories).
Detailed Ingredient Breakdown
jabłko
Protein: 0g
| Carbs: 0g
| Fat: 0g
arbuz
Protein: 0g
| Carbs: 0g
| Fat: 0g
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