Łowicz Strawberry Jam
Nutritional Overview
40g of Łowicz strawberry jam contains 58 kcal, mainly from 14g of sugars, with negligible protein and fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Łowicz Strawberry Jam is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Łowicz Strawberry Jam provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Łowicz Strawberry Jam with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberry Jam Łowicz contributes 58 calories (100% of total calories).
• Energy sources: Strawberry Jam Łowicz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry Jam Łowicz
40gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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