Ovnsbakt kyllinglår uten skinn
Nutritional Overview
Måltidet består av to ovnsbakte kyllinglår uten skinn. Uten synlige tilbehør og uten karbohydrater eller sukker. Næringsverdiene er estimert basert på 300g kyllinglår uten skinn.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ovnsbakt kyllinglår uten skinn contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ovnsbakt kyllinglår uten skinn provides 63g of protein, supporting muscle growth, repair, and satiety.
• High in fats (24g), Ovnsbakt kyllinglår uten skinn provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ovnsbakt kyllinglår uten skinn is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyllinglår uten skinn contributes 480 calories (100% of total calories).
• Protein sources: Kyllinglår uten skinn provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kyllinglår uten skinn
300gr
Protein: 63g
| Carbs: 0g
| Fat: 24g
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