Oua fiert
Nutritional Overview
Aceasta masă conține un ou fiert (aproximativ 50 grame). Valorile nutriționale pentru carbohidrați și zahăr sunt estimate și pot varia ușor. Nu există alte ingrediente vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oua fiert is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Oua fiert contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Oua fiert is suitable for low-carb and ketogenic diets.
• Oua fiert contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Oua fiert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ou fiert contributes 70 calories (100% of total calories).
• Protein sources: ou fiert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ou fiert
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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