Ou roșu fiert
Nutritional Overview
Aceasta este o imagine cu un ou fiert vopsit roșu, tradițional de Paște în România. Valorile nutriționale sunt estimate pentru un ou mediu de 60g. Nu există alte ingrediente vizibile. Valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ou roșu fiert is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Ou roșu fiert contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Ou roșu fiert is suitable for low-carb and ketogenic diets.
• Ou roșu fiert contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ou roșu fiert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ou fiert contributes 70 calories (100% of total calories).
• Protein sources: Ou fiert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Ou fiert
60gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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