Ouă la airfryer cu roșii
Nutritional Overview
Două ouă preparate la airfryer cu roșii cherry roșii și galbene, fără ulei adăugat; valorile estimate exclud prăjirea în ulei.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Ouă la airfryer cu roșii provides moderate energy and can fit well into most balanced meal plans.
• Ouă la airfryer cu roșii offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Ouă la airfryer cu roșii is suitable for low-carb and ketogenic diets.
• Ouă la airfryer cu roșii contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Ouă la airfryer cu roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ou preparat la airfryer contributes 90 calories (79% of total calories).
• Protein sources: ou preparat la airfryer provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ou preparat la airfryer
100gr
Protein: 12g
| Carbs: 1g
| Fat: 7g
roșii cherry
90gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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