Ou fierte
Nutritional Overview
Trei ouă fierte, aproximativ 50g fiecare. Valori nutriționale estimate pe baza mediei pentru ouă fierte. Nu conține zahăr adăugat. Nu sunt prezente alte ingrediente vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 69355587 calories, Ou fierte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ou fierte provides 1733902g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (3467771g), Ou fierte is an excellent energy source for active individuals and athletes.
• High in fats (1733899g), Ou fierte provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ou fierte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: igtt contributes 69355353 calories (100% of total calories).
• Protein sources: ou, igtt provide essential amino acids for muscle health.
• Energy sources: igtt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ou
150gr
Protein: 18g
| Carbs: 3g
| Fat: 15g
igtt
34677677gr
Protein: 1733884g
| Carbs: 3467768g
| Fat: 1733884g
69355353 kcal
100% of total
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