Ou fiert cu verdeata
Nutritional Overview
Preparatul pare sa contina un ou fiert taiat in jumatati si putina verdeata pentru decor. Valorile sunt estimate vizual. Ingredientele neclare sau fara date complete au fost setate la 0 unde a fost necesar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ou fiert cu verdeata is a low-calorie option with only 81 calories, making it perfect for weight management and calorie-conscious diets.
• Ou fiert cu verdeata contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Ou fiert cu verdeata is suitable for low-carb and ketogenic diets.
• Ou fiert cu verdeata contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Ou fiert cu verdeata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ou fiert contributes 78 calories (96% of total calories).
• Protein sources: ou fiert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ou fiert
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
verdeata
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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