Ou fiert crama branza tartinabula 3 crackers
Nutritional Overview
Combinație simplă de cremă brânză tartinabilă și biscuiți, bogată în grăsimi și carbohidrați, cu proteine moderate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Ou fiert crama branza tartinabula 3 crackers provides moderate energy and can fit well into most balanced meal plans.
• Ou fiert crama branza tartinabula 3 crackers contains 5g of protein, providing a modest contribution to your daily protein intake.
• Ou fiert crama branza tartinabula 3 crackers provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Ou fiert crama branza tartinabula 3 crackers contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Ou fiert crama branza tartinabula 3 crackers with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iu fiert crema branza tartinabila 3 biscuti crackers contributes 200 calories (100% of total calories).
• Protein sources: iu fiert crema branza tartinabila 3 biscuti crackers provide essential amino acids for muscle health.
• Energy sources: iu fiert crema branza tartinabila 3 biscuti crackers supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iu fiert crema branza tartinabila 3 biscuti crackers
50gr
Protein: 5g
| Carbs: 20g
| Fat: 10g
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